This guy was going to marmalise me! I mean, where's the kudos in beating up a seven-stone fucking consumptive? I was a self-confessed coward, then as now. My coat of arms has been detailed elsewhere: four white feathers on a field of yellow. Nothing for me is more terrifying than physical pain....

Shame is not in the beatings, not in the rape. Shame is in being asked to stand judgment.

I thought Bolt was amazing, I mean, beating the world record and slowing down at the end, how galling has that got the for the other athletes? I never managed to do anything in 9.69 seconds, it took me ten seconds to watch him do that.